Welcome to Helix – Where Your Health Comes First

Ottawa’s trusted clinic, your wellness journey starts here — choose the care that fits your goals.

📢 Physiotherapy Fee Update: Effective Aug 1st, 2026, the rate for all physiotherapy appointments will increase by $5. This adjustment ensures we can maintain our high standard of dedicated, one-on-one care. Receipts will automatically reflect the update for your insurance submissions.

🧾 Direct Billing Available

🚗 Parking Notice: We have very limited parking on-site. We sincerely apologize for the inconvenience and recommend street parking nearby when possible (O’connor Street or MacLaren Street).

💳 Cancellation & Credit Card Policy: To secure your booking, a valid credit card must be saved securely on your profile. Your card will not be charged today and is strictly used to enforce our tiered cancellation policy if sufficient notice is not given:

More than 48 hours’ notice: No charge.

24 to 48 hours’ notice: 50% of the service fee.

Less than 24 hours’ notice (or No-Show): 100% of the service fee.

Please Note: Days the clinic is closed (Sundays and statutory holidays) do not count toward your notice window.

Standard Weeks: To cancel a Monday appointment without penalty, notice must be given by Thursday.

Long Weekends: If a holiday falls on a Monday and your appointment is on Tuesday, notice must be given by Thursday before the long weekend begins.

✨ Meet Alejandro Vega, Registered Physiotherapist! Maximize your recovery with Alejandro, our newest expert in performance-driven rehab. Holding a Master’s in Physiotherapy and dual-certified as a Strength and Conditioning Specialist (CSCS), he specializes in injury recovery, varsity athletics, and biomechanics. Fluent in English and Spanish, Alejandro offers convenient weekend availability. Book today to start moving with confidence!

Questions? Email us at info@helixclinic.ca or visit www.helixclinic.ca

Maysa is an experienced Registered Physiotherapist (RPT) with advanced training in sports medicine, rehabilitation science, and complex musculoskeletal care. With over a decade of global clinical work— including roles with the International Committee of the Red Cross (ICRC) and Doctors Without Borders (MSF)—she brings exceptional expertise in trauma, orthopedic rehabilitation, and performance-focused physiotherapy.

Maysa holds master’s degrees from Lund University (Sports Medicine) and McMaster University (Rehabilitation Science), with research in gait biomechanics, falls prevention, and low back pain. She is also a published author in Global Orthopedics.

She is certified in Advanced Dry Needling, Strength & Resistance Training, Biomechanics, and Manual Therapy, allowing her to identify root causes of pain and create effective, individualized treatment plans for both active individuals and athletes.

Outside the clinic, Maysa enjoys weightlifting, hiking, diving, and other outdoor activities, giving her a deep personal understanding of movement and performance.

Maysa is an experienced Registered Physiotherapist (RPT) with advanced training in sports medicin... Read More

Our Manual Osteopathic Practitioner treats the body using a fascia-focused, holistic, gentle and refined approach that addresses the underlying causes of issues such as muscle and joint pain, sports injuries, headaches & migraines, post-concussion syndrome, vertigo and dizziness, chronic pain

Our Manual Osteopathic Practitioner treats the body using a fascia-focused, holistic, gentle and ... Read More

Luca is passionate about physical and mental well-being, having participated in diverse sports from a young age—including nearly a decade of competitive hockey and more recent training in Brazilian Jiu Jitsu. After earning his Bachelor of Science in Human Kinetics from the University of Ottawa in 2020, he became a Certified Personal Trainer and began helping clients meet fitness goals through tailored exercise programs, education, and lifestyle modifications. Inspired by the positive impact of coaching, he pursued and completed his Master of Physical Therapy at the University of Western Ontario in 2023. With a focus on restoring movement and alleviating pain, Luca aims to empower patients through education, mobility, and strength-building, helping them reclaim their health and well-being. He continues to enjoy active pursuits like biking, snowboarding, and spikeball, maintaining his lifelong commitment to athletics and movement.

Luca is passionate about physical and mental well-being, having participated in diverse sports fr... Read More

Natalia grew up in Colombia and moved to Canada in 2013.

Natalia’s main focus it is therapeutic treatments using Swedish Techniques, Deep Tissue , Trigger Point , TMJ, along many others while helping clients to treat a specific condition and accomplish their goals. She has trained to perform hot stone ,cupping treatments, Kinesiology trapping trained with the KTaping International Academy, Blades IASTM with RockTape.

She graduated with Honors from Massage Therapy program at Algonquin College and has been registered with CMTO since 2021.

When she is not treating clients , you can find her spending time with her family and travelling .

Natalia grew up in Colombia and moved to Canada in 2013. Natalia’s main focus it is therapeutic... Read More

Holistic Assessment, Orthopedic Assessment, Posture imbalance, Deep tissue, Joint mobilization, Fascial releasing, Clinical Therapeutic massage

Holistic Assessment, Orthopedic Assessment, Posture imbalance, Deep tissue, Joint mobilization, F... Read More

Megan is a graduate of the Massage Therapy program at Sir Sanford Fleming College in Peterborough, Ontario, with over 15 years of experience. After working in Ontario and Vancouver, she has returned to her hometown of Ottawa.

Megan specializes in both relaxation and therapeutic massage, using techniques such as Swedish massage, lymphatic drainage, trigger point therapy, and myofascial release to address acute and chronic injuries, repetitive strain, and more. She continually expands her skills to meet her clients’ unique wellness needs.

Believing in the importance of communication, Megan collaborates with her clients to create personalized treatment plans, often incorporating stretches and rehabilitation exercises to support their health and wellness goals.

Megan is a graduate of the Massage Therapy program at Sir Sanford Fleming College in Peterborough... Read More

Alejandro is a dedicated registered physiotherapist who bridges the gap between high-performance conditioning and clinical rehabilitation. He holds a Bachelor’s degree in Kinesiology from Brock University, where he gained foundational experience as a strength coach and athletic therapy intern for varsity athletes. Furthering his expertise, he recently completed his Master of Science in Physiotherapy in London, UK.

As a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, Alejandro combines an advanced understanding of biomechanics with evidence-based exercise therapy to help clients regain strength and improve movement quality.

Alejandro focuses on long-term physical resilience rather than just temporary symptom relief. He is a firm believer in empowering his patients through education, ensuring they feel confident and take an active role in their own recovery journey.

Fluent in both English and Spanish, Alejandro strives to create a supportive and inclusive environment for every individual he works with. His philosophy is deeply influenced by his passion for Brazilian Jiu-Jitsu, which has taught him the vital importance of consistency, resilience, and proper physical preparation for lifelong performance. Outside of his professional life, Alejandro remains active through running and enjoys spending his downtime reading.

Alejandro is currently accepting new patients for injury recovery, managing chronic pain, or looking to build strength safely. Book a session with Alejandro to get started.

Alejandro is a dedicated registered physiotherapist who bridges the gap between high-performance ... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 328 Somerset St W, Ottawa
Directions & Map |